Our body language says a lot about our condition!
Strenght an courage make the stance, the condition better!
But what do we do with it? This is also what Charlie tells us wonderfully here: „… because then you’ll start to feel better.“
If I manage to get out of the valley, I must do it actively. I must “straighten up and hold my head high …”, he says. But since this is obviously associated with exertion, he falls back again. He calls it joy.
I call it the powerlessness and despondency to take care of yourself. Yes, to be happy, satisfied, and self-determined, you need strength and courage. We can only move forward when we recognize what motivates us.
But that is easier said than done. Because if we do not take a closer look to ourselves internally, it is hard to find out. AND it also shows that getting tangled up in emotional meshes and persisting in beliefs destroys our inner good intention to be happy.
Gain sovereignty over your past
Because nothing can throw you off course so quickly. So, YOU can take responsibility for yourself and your actions. Then you have it in your own hands how you are and whether you let something, or someone pull you down.
I am happy to help you, just get in touch with me!